![]() Splitting of the skin around the entrance to the vagina can also happen when the skin is stretched during sex and can be a cause of recurrent pain. If ignored, these may cause discomfort during sex, sometimes for extended periods of time. Tears to genital tissue can happen during labour and childbirth. It can also occur if you have something stuck up there e.g. Your vulva or vagina may also become irritated after using body products you may be allergic or sensitive to, such as douches, perfumed soaps or lubricants. If this is the case, treating the infection will usually fix the problem. These infections will typically feature itching or burning and/or discharge that is different from your normal. Thrush, bacteria, viruses or sexually transmitted infections (STIs) may cause vaginal soreness. They can provide advice on the mental aspect of vaginismus and penetration, or physical exercises to help you strengthen and better control your vaginal muscles. At The Lowdown, we offer one-to-one online sessions with both a sex coach and a pelvic health physiotherapist. Treatment usually focuses on exploring your feelings towards penetrative sex and may also involve exercises to get you feeling more comfortable about it. Most people find that they have it when they try to insert tampons or the first time they try and have sex. As a result, when penetration is attempted the vaginal muscles tighten up involuntarily. Vaginismus is an automatic bodily reaction to the fear of any type of penetration of the vagina. In some cases, vaginal oestrogen can also help, such as when you experience vaginal dryness due to menopause. Lubricants are a great way to remedy this. People who are breastfeeding, going through menopause or who are on certain medications such as antidepressants or contraceptive pills may experience this. Sometimes, this fluid might not be enough. When aroused, fluid is released through the walls of the vagina to prepare for penetration. If the pain you experience during sex feels pretty superficial, around the vulva or the entrance to the vagina, it could be due to any of the following: Vaginal drynessĪ common culprit, vaginal dryness can create friction during intercourse and make it a rather uncomfortable experience. Think of it as the connection between the outside and your body’s inner core. Your vagina is the connecting tube between your vulva and your cervix. In other words: Is it the V or the P ? V is for VAGINA ![]() An awareness of which of the two fits for you is helpful for your healthcare professional to know. Primary dyspareunia refers to pain from when you first started having sex while secondary is developed later. One way of classifying it is according to when you first experienced it. The medical term for painful sex is dyspareunia. See your healthcare professional, so that more serious causes can be ruled out.
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